Because stress at work is so common, finding a low-stress job may be difficult or impossible for many people. A more realistic choice would be to simple adopt more effective strategies to reduce stress at work. Here are some stress management techniques to try.
Start Your Day Off Right
Stay Away From Conflict
Walk at Lunch
Keep Perfectionism In Check
Listen to Music on the Drive Home
-Dear friends, stress can be in a form of works, studies, relationship and worst if it is from our inner heart..how you handle your stress? to me...i managed to control my stress through meditating, walking, laughter and watch movies..hehehhe..how about you?
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